| Leg | To | Time | Grid reference |
|---|
| 1 | Retford station | 09.08 | SK7017980347 |
| 2 | Bridge 58, Chesterfield Canal | 09.30 | SK7150581415 |
| 3 | Bridge 61, Chesterfield Canal | 09.51 | SK7235582723 |
| 4 | Bridge 63, Chesterfield Canal | 10.10 | SK7253884181 |
| 5 | Chesterfield Canal towpath | 10.30 | SK7301085874 |
| 6 | Chesterfield Canal towpath | 10.50 | SK7366987426 |
| 7 | Bridge 68, Chesterfield Canal | 11.10 | SK7248588023 |
| 8 | Bridge 70, Chesterfield Canal | 11.33 | SK7181389704 |
| 9 | Chesterfield Canal towpath | 11.44 | SK7157090271 |
| 10 | The White Swan, Cuckoo Hill | 11.57 to 12.22 | SK7061590421 |
| 11 | Chesterfield Canal towpath | 12.40 | SK7135091207 |
| 12 | Gringley Lock, Chesterfield Canal | 12.58 | SK7283791648 |
| 13 | Chesterfield Canal towpath | 13.20 | SK7445092213 |
| 14 | Bridge 78, Chesterfield Canal | 13.38 | SK7542993245 |
| 15 | Bridge 80, Chesterfield Canal | 13.56 | SK7613194334 |
| 16 | Bridge 84, Chesterfield Canal | 14.16 | SK7761894659 |
| 17 | Bridge 85, Chesterfield Canal | 14.26 | SK7847194658 |
| 18 | River Trent flood bank | 14.45 | SK7867293300 |
| 19 | River Trent flood bank | 15.00 | SK7905292283 |
| 20 | Footbridge over channel | 15.17 | SK8004991447 |
| 21 | Old Shipyard by the Trent | 15.38 | SK8073490212 |
| 22 | Gainsborough Bridge | 15.57 | SK8149689098 |
| 23 | Gainsborough Central station | 16.19 to 16.29 | SK8190689837 |
| 24 | Gainsborough Lea Road station | 16.45 | SK8196588394 |
